Welcome to the Girls Making Gains 28 DAY CHALLENGE!
The challenge officially starts on Monday 10th July. You will receive your first email on Sunday 9th July, which will include your workouts for the week, instructions, and a little dose of inspiration to make your week a little healthier.
Why am I doing this? Well in four weeks time one of my best friends is getting married in the UK, and I want to feel full of energy and in great shape when I see everyone again. And I need a little accountability and encouragement, so I thought who better than you guys : )
Jump onto the Facebook Group ‘TAGG Bootcamp‘ to that we can keep in touch daily, share our wins and sweaty gym selfies ; )
I can’t wait for you to join me on this journey.
Over & Out,
The Army Girl (aka Sarah)