Are you managing to exercise regularly? Finding it hard to fit a workout in, or not sure what to do?
Then I have the thing for you… 10 minutes of working out, over 10 days. Pretty simple. And you will sweat!
How does the online Bootcamp work?
Sign up, and then you will receive a daily email, starting Sunday 30th April, with a link to the workout. You can then follow the video to get your sweat on. When you sign up there will be some steps to follow to make sure you will get the best out of Bootcamp, so be sure to follow them!
Check out this little clip of some of the workouts you will be doing:
The Bootcamp is split into training a different body part each day, so although you may be aching, you can still workout!
I can’t wait to get started, and see what you can achieve in 10 days!
The videos were filmed in the absolutely awesome Lift, Strength and Conditioning Centre. They have an amazing range of classes, so if you’re Bahrain based then get your ass down to the gym and try one out!