Well hello!

Military Fitness Without Having To Stand To Attention

Well this is an exciting way to start the new year! The very first post on The Army Girl’s Guide.

You can now look forward to weekly fitness guidance, easy ways to fit healthy food into an active lifestyle, and other bits of useful advice with a military slant!

You do not have to be in, or ever have been in, the military to gain so much from this blog. In fact, it’s here for those of you who want to be strong, fast, independent and generally amazing (all things which military training enables you to be) without having to step foot into barracks!

So comment, ask questions, and soak up all the information we she share like a sponge (the first of many military cliches)!

Enjoy

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