The Army Girls Guide Personal Training

Personal Training in Bahrain

What you get with Personal Training:

  • Tailored, progressive training plans that focus on your specific fitness goals.
  • A no nonsense approach to every session, whilst still having fun.
  • Learn whilst you train, so you know how to perform exercises correctly, and why you’re doing them.
  • Training at a location and time to suit you.
  • Train with a friend and pay less each!

The Army Girl will leave you exhausted but inspired! Goal oriented and motivational, she creates personal training plans that will push you further than you thought possible and change your perspective on fitness. I love Personal Training sessions with Sarah and highly recommend her to anyone – Hannah, Personal Training client

The Army Girl's Guide Group Bootcamps in Bahrain

Group Training:

  • Groups of 4 or more can book for a group fitness Bootcamp
  • Focus on what you want – cardio based, resistance focussed, or a combination of everything!
  • Have fun with friends whilst being put through your fitness paces, at a time and location of your choice
  • Bespoke group classes start from 10BD per person.

Amazing bootcamps with an exceptional trainer… Sarah’s clear expert military training showed itself in the form of exercises that were designed to push and challenge us whilst still being versatile and achievable – Lauren, Bootcamp client

What a fantastic 2 weeks it was. I’m a little sore, very tired but feeling extremely accomplished 😊. Hard work pays off and I feel fantastic for it . Thanks Sarah for doing this bootcamp. I literally cannot wait for the next one…….. #bringiton#push!  – Giovanna, May 2017 Bootcamper

See more details about Army Girl bootcamps here.

Get in touch:

Email sarah@thearmygirlsguide.com for more information or to book your session

Or to get some great fitness and fuelling tips and advice, check out the BLOG