I can go on all day about how passionate and committed I am to helping you achieve your fitness goals, but who better to convince you than those who have worked with me first hand?! Here are some personal training testimonials from my fabulous clients:


TAGG Client Transformation - AgaAgnieszka Al-Rumaihi – New Mum & Interior Designer

“I started training twice a week with Sarah 3 months post pregnancy, as well as having an
initial health coaching session to understand what I should be eating. After 8 workouts and this health session I lost 3kg, toned my legs, felt better with myself and feel energised in the mornings. Sarah is the best personal and spiritual trainer I’ve ever had. She has helped me so much after giving birth. Don’t think the workouts will be easy with Sarah, but it is definitely worth it!”


Farah_TAGG_Personal_Training_TestimonialFarah Khushabi – Marketing & Research Assistant

“I began Army Girl Training with the hopes of incorporating regular exercise into my life after years of struggling to find an exercise regime that I truly enjoy, and Sarah has been a godsend! Her training program is a fantastic mix of strength and aerobic work that is never repetitive and always fun. Sarah has a real talent for keeping workouts so entertaining that there is barely time to focus on just how far she pushes you. In a relatively short amount of time our training has provided me with real results – I have noticed my athletic capabilities vastly improve and my muscle toning & definition develop. I truly look forward to my sessions with Sarah and would recommend her to anyone at any fitness level!’



Greta Otteson – Design Assistant

“I am so thankful for Sarah, the Army Girl Training has been able to show me that I can push myself further than I thought. The training programs are a highlight to my week, they are always challenging and by the end you’re sweaty, but feel excited for what the next class brings. While I have had trainers in the past, none have managed to help me achieve my goals and motivate me to keep on top. I have noticed I am much stronger, toned and confident in myself. As a trainer, Sarah is inspirational and loads of fun. Sometimes I feel like the pain goes away with the laughter…only joking! I highly recommend anyone to train with Sarah, you will absolutely love it.”

The Army Girl's Guide Clients

“Wow. I just completed 3 weeks of Sarah’s Bootcamp with fantastic results: more toned, fitter, lighter, lost inches and can fit into clothes that haven’t seen the light of day for quite sometime! This has been the most effective work out I have been on. It’s challenging but doable making personal achievement so much more rewarding, and Sarah is a great motivator – she can get the best out of you and then some. Thank you Sarah” – Anne


TAGG personal training testimonial - Anne and Julia“The Army Girl sure knows how to drill you! But unlike what you’d expect in the army it’s fun, challenging you that little bit more than you think you can, mixing up the exercises and always encouraging you. I love training with her; her workouts leave me feeling good and always wanting more. AND she has great tips on healthy food. What more can you want from a trainer?!” – Julia


I’ve also had the pleasure of training Georgina, from www.blondeinbahrain.com. Here is what she had to say about training with me:

“After completing 8 sessions with Sarah, I felt strong and sexy and ready to take on the world! The workouts were intense but enjoyable and different every time so I never knew what to expect next. Sarah worked out alongside me which was very motivating. If you’re looking for real results – you need The Army Girl in your life!”


The Army Girl training with Blonde in Bahrain

photo by www.hannahshore.com

TAGG Client testimonial - Lauren

Lauren Hulus – Creative Copywriter

“Amazing Bootcamps with an exceptional trainer… Sarah’s clear expert military training showed itself in the form of exercises that were designed to push and challenge us whilst still being versatile and achievable. Looking forward to the next Bootcamp.”

TAGG Client Testimonial - Hannah


Hannah Shore  – Digital Creative Director

“The Army Girl will leave you exhausted but inspired! Goal oriented and motivational, she creates personal training plans that will push you further than you thought possible and change your perspective on fitness. Never without her clip board of notes, you’ll want to beat your previous workout every time… plus you’ll be laughing your way through it! I love PT sessions with Sarah and highly recommend her to anyone.”



Reem Zubaid – Medical Student

“I have been training with Sarah for a while now, and I absolutely love it! I can always see an improvement, whether it’s with the time I run a specific distance or the amount of weights that I can lift. Never have I looked forward to working out as much as I look forward to my sessions with her; she is always so motivating with my workouts and with my eating habits, and I always leave our sessions feeling stress free and stronger. Sarah always gives her full attention during our sessions, correcting me on my form and focusing on how I am doing the exercise. She is the absolute best!”



To train with me, or to find out more, just get in touch by emailing me at:


I can’t wait to hear from you!